At Natural Born Vitality, we foster a peaceful warrior mindset and body by reconnecting with nature, tapping into our primal instincts, and empowering individuals to take control of their health and integrate vitality into their moment to moment life. Our process is designed to be playful, purposeful and powerful, simplifying vitality and making it accessible to all.
What We Offer
Want to elevate your energy and performance?
Want to release stress and anxiety?
Want to optimize your nervous system?
Look no further! At Natural Born Vitality, we specialize in a lifestyle approach that incorporates primal movement, martial arts and nervous system optimization to achieve systemic vitality.
Our unique blend of techniques will help you:
Build strength and mobility
Improve mental health and confidence
Connect with nature and tap into your primal instincts
Don't just take our word for it, try it out for yourself. Our 20-minute 'Micro-workouts' are designed to be easy and accessible, so you can fit them into your busy schedule. Plus, our personalized advice and support will ensure you stay on track and reach your goals.
Transform your body and mind with Natural Born Vitality. Sign up for our program today!
Our Clients Say
"Not just working out, but doing it in this really vital way that Sage insists on... I learned at 47 my body CAN still heal.
He is here on the planet to help all of us be more vital all the time..."
Chad Close, Sustainable Builders Owner
3 the principles we implement have a compounding effect. They elevate the body, while connecting us to nature, and they strengthen the mind and self-esteem.
The movement patterns and focus practices we teach directly benefit the nervous system, unlocking potential that is waiting to be revealed.
We believe that much of the physical and mental pain humans experience today is due to disconnection from nature and their true nature. Reviving this connection is central to our life.
Developing the Warrior Mind and skills gives the body an advantage that the mind can't ignore.
Modern Day Warrior Vlog
Primal Vitality Podcast (Coming Soon)
Modern Day Warrior Podcast Coming Soon
Get ready to join the revolution! The Modern Day Warrior podcast is the ultimate audio guide for those seeking to unleash their inner warrior and reclaim their vitality. With a mix of humor, inspiration, and expert insights, host Sage Petersen will take you on a journey to re-wire, re-wild, and re-warrior your mind, body, and spirit. So grab your headphones and get ready to join the Modern Day Warrior movement!