Are you a busy person who wants to be fit, free, and fierce. If so, this class is for you. Primal Martial Arts is aimed at simplifying high vitality and performance through natural movement and martial arts that speaks to your primal nature.
This class will build strength, coordination, mobility and confidence while tuning up the nervous system.
In this class you will learn a variety of skills including Tai Chi, Primal Movement, Filipino Martial Arts, Calisthenics and more from Sage's vast experience and training.